What will you gain from reading ‘My Justice’?

 

MyJustice         ‘My Justice’ by     biopic3

                   Patricia A. McKnight

 

Many people have told me how ‘My Justice’ has influenced their lives in a powerful way.  Sadly, I’ve also been told how my ‘victim’ story is way too graphic and is not suitable for public knowledge.

‘You really should tame it back Trish, it’s just too much in your face and our attendees just are not very receptive. Perhaps if you turned it back a notch or so.’

I’d like to take a few moments to help people out in making the decision to read ‘My Justice’ or hear ‘My Story’.

First off, let me say, this is an extremely violent true account of, not only the twelve long years of ‘terroristic’ child molestation, rape, exploitation, sex trafficking, family servitude, and physically disfiguring neglect, but also how having to endure through all of these pains affected my adult life, adult relationships, marriages, sense of self worth, and most importantly my parenting and independent skills in supporting a family. As you read the chapters, going from one traumatic ugly event to another, you are engaged in the accounts from the child, woman, wife, mother, and then the survivor whose only mission is to be a good person and find a sincere, safe, true love.

  • This book is NOT intended for any reader under the age of fourteen
  • This book is highly recommended for victims of similar types of childhood or adult personal violations and harm.
  • ‘My Justice’ is extremely useful in educating yourself and persons within law enforcement, healthcare, psychology, and family service providers.
  • ‘My Justice’ is a walk through a victim’s life in a home with a dominating forceful personality who engrained a sense of fear so intense, she lived day after day, year after year, in a constant threat of attack. You will see how this type of environment impacted her entire life, her decisions, behaviors, parenting, and how she was trained to be a sexualized, submissive personality with absolutely no other spark of identity within.

‘My Justice’ is a personal journey written first with only the intent to get it all out of my body. The memories were flooding my soul at that time, triggered by my mother’s heart attack and illness. Yes, it had always eaten away at me, how could so many people who interacted throughout so many years of my life, how could they have abandoned me to be so completely destroyed. I really had no idea who I was supposed to be. The second purpose was to explain to my children how it all had played out and affected their lives. I needed them to forgive my lack in skills, see how important they really were to me, and somehow use the knowledge I was beginning to finally understand myself; use what I’d written and studied in my own life changing path so that they could change how things were in their lives. Seeing how Bink reacted as he read through his true love’s life long pattern of pain was like a spark that perhaps I did matter, perhaps my secrets mattered, perhaps my horrific life could help someone else figure out how to change what had been done to them.

I found out just how many adult survivors of these types of childhoods were in our society. Everyone of us felt isolated in our pain, trapped by the expected behaviors & achievements of our society and unable to openly speak about these horrors. In the centuries before the internet, there may have been one or two who felt safe enough to reveal the truth, but most were living life ashamed of what happened and afraid of being ostracized for being that once silent, trapped, manipulated and controlled, terrorized victim. We were living our lives weighed down by all of the disgusting, vile, and brutal acts we had no choice but to endure and accept; no matter how often they happened or what we were forced to do. After some serious consideration, with a reluctance as to how it was going to be accepted, I took a chance and self published these nightmares because to me as I wrote out my dark inner self, there was a inner sense of finally taking back my freedom, my own sense of person, and I began to put together the person, with the values, that I wanted to be today. With me, through many who know me, what you see is really what you get. There are no longer any dark secrets looming behind the curtain. I am no longer trapped with his monstrous hand covering my mouth and holding me silent as I lay there trapped in his evil attacks. No longer was my only identity wrapped up in the sexualized, devalued, and stripped raw person my parents created. Publishing ‘My Justice’ was publishing ‘My Freedom’ and in finding my own identity I realized just how important ‘My Justice’ really was and it became my heart’s mission to change the centuries of human silence about this tragic topic.

 So let’s go forward then…..

Who will be helped and how will they be helped in reading this violent journey through my third nervous breakdown as a result of all that had been my life?

Victims & Survivors:

Although you may find this book triggering or upsetting, take a breath, lay it down and come back to it when you’re in a better place or a peaceful mindset. I want to tell you; ‘Your identity, the magic candle that Creator has instilled within every soul; the magic is still very much inside of you, and you hold the only chance at life it really has to shine. It’s tragic these evil actions have ever been committed against you, but if you want to be truly free from the pain, you simply need to be strong enough to let go of the only way of life you’ve ever known. You need to get angry at being someone’s victim all the time, decide for yourself that YOU will never tolerate another act of harm against you again. In reading ‘My Justice’, many have contacted me about how it inspired them to get away from an abuser, begin looking into their past, catching the repeated dysfunctional ways they parent their children. Readers have looked at the choice patterns they’ve made in life and what they believed was safe, tolerable, accepted within a relationship. If you are now or ever were someone’s victim, there is a life altering impact from the trauma which causes a chain reaction in your choices, behaviors, parenting, perceptions of the world as a whole. There is scientific proof of the frontal lobe brain dysfunctions caused by trauma on a child’s developing brain. the impacts alter your sense of safe, not safe, Fight or Flight; even how you develop your independence as a teen or preteen. Remember that regardless of your past or what your parents may have or have not taught you about life, you are the ONLY person who can control your decisions, your actions and your reactions You cannot and should not be trying to control choices and life patterns for someone else. You are the only one that can put forth the effort and determination you will need to change your life, but this book is something that just might help you re-evaluate your behaviors and relationships and at the end you will find a list of Five Positive Insights to help you through those challenging times.

Close Family & Friends of victims/survivors:

If you are a close friend or you love someone who is dealing with these types of harms from their past, perhaps as a child or even in adult or school relationships, there is an emotional distortion in many of the responses and actions you see in that person. You may disagree with all or some of their behaviors and what they do, you may say to yourself, ‘I’m so tired of seeing her fall down in the cracks all the time’. Please understand, especially in cases of a life raised in a violent home or a sexually distorted environment; they cannot help and may not even realize the level of trauma they’ve been through. It may be necessary to provide an intervention in some way, depending on how bad their life is today. They may not realize how it affects their instant responses to things in their life today. Maybe they are loved and have a happy family, however like many other human beings who have endured such atrocities against them, there are changes in their inner self that may not be like your choices, your reactions, your inhibitions. These persons have had everything that was good about them beaten down, degraded, and at its worst completely discarded for any sadness or pain, even intense fear they may have endured. Today we just want to help them know it is safe. Comfort and support them. If they find the courage to share with you, do not be shocked and disgusted. Do not tell them they shouldn’t talk about such things. Instead we need to see how we can help them. If you see them perhaps being too harsh with their children, making rash decisions, or even abusing drugs or alcohol; please offer them a contact of help. Address the issues with them, as hard or challenging as it may be. Let them know you are not judging them, but just want to help provide some light in their life and make things a bit happier for them. Love and comfort them, let them know they can trust you with their pain.

For educators, healthcare, law enforcement, behavioral specialist, and psychology professionals:

The professionals who come in contact with child victims or person’s in a dangerous situation, you are the front line for them. Remember that we teach our children these are ‘SAFE’ persons and that if they are in danger, not being treated nicely, or someone is harming them in some way; you are the strong one who will help them. In reading ‘My Justice’ you will see how the years of heinous neglect/refusal to provide any form of needs or care for the child, resulted in the belief that there was nothing about her worth helping or saving. The educational system where she attended from 3rd to 10th grade, day after day, as the filth and infected sores covered her skin, the black rotten fangs hanging from her mouth, the constant pattern of homework not done, no after school activities, no social interactions with others, nothing but a pattern of sexualized behaviors because in what she was taught; sex and servitude was the only value she had as a human being. Your professional contact in responding to a victim is crucial. How you make them feel that they absolutely deserve someone to hear them, see them, be gentle with them, and help them get to a safe place matters in how their future beliefs and life patterns will be built. When you respond with care, concern, a sense of tenderness; you have the power to change their lives and the dysfunctional self hatred engrained by years of trauma and pain. In law enforcement, when you disregard the child, woman, mother, father, who has been hit, violated, or dominated by a sense of terror; you have also left them believing they are not worth saving. You can learn to evaluate the care of each individual within the home, then determine if there is cause to take the ‘bad’ person away and give them time to find a safe place. Behavioral specialist & Guidance Counselors at school; rather than continuously reprimanding or suggesting medication control of the child who displays disruptive behaviors, always lagging in homework, no interests in activities, poor social skills, perhaps only one or two persons you see them interact with if anyone at all. There is a more simple direct question and a process of building trust, a respectful bond, with the troubled child/person. You can be much more pro-active in assisting/encouraging a change in behavior when you ask; is there something going on, maybe I can help, is there someone at home that has you scared or is preventing you from doing your homework?’ The direct concern of the person’s well being just might save their life. After you read ‘My Justice’ you’ll be more aware of the details, rather than just the trained bullet point behaviors, of someone who just might need your help. As a community responder, someone who interacts with this person on a regular basis, you will see just how your tuned senses learned from the victim’s words of these horrors and be able to more frequently spot a person in need of your professional assistance providing them with a safe place. 

‘My Justice’ has been used in online psychology courses taught by Dr. Brenda Markert-Green. It is also a regularly recommended read from one of Illinois strongest voices in the Illinois Retired Teachers, Coordinator for the Teacher’s Mentoring Program for upcoming educators. This very personal story has been suggested reading by my own therapist for other patients. It’s also been recommended by advocates across the country, in United Kingdom, Australia, and Canada. As a society we have a direct responsibility to be able to maintain safe communities for our children, this includes the homes where our children aren’t allowed to go and the parents we don’t trust around our children. It is what we do as aware protective parents; as a society who wants to help create some type of change in how these past taught and trained behaviors against people within our homes; those we love the most and those who have no choice but to endure, grow up so they can get away themselves; this is where ‘My Justice’ will change your life and you will become more instinctive and responsive to the victims & survivors around us everyday.

As professionals, neighbors, community leaders, church elders, and responders; it is our adult duty to evaluate what lies underneath this misbehaving, lagging, promiscuous child. Be prepared to find out just how bad it can be sometimes inside the homes of those in our community. There are usually signs of a dysfunctional or harmful environment, learn them and use the guide to determine how best to help someone you know.

As you have read here, ‘My Justice’, has already achieved so much more than I ever thought it would and has influenced the lives of tremendous people with the power, knowledge, and ability to make a difference in the lives of those who suffer. We can all do this by simply caring about whether or not someone is safe. Don’t just listen to the fighting and screaming down the hall from the same family night after night. Don’t turn up the tv or close the window, instead open your heart and allow yourself to pick up the phone and report what you see and hear to the front line professionals who are there to help, especially when it is a child who cannot fight back, cannot refuse, and can be easily manipulated into believing all of the pain is really their fault, they just aren’t any good and it doesn’t matter that they are being hurt. Should we ever allow another being to feel this way about themselves when there is a beautiful light inside each of us, which just might one day change the world?

I hope you purchase ‘My Justice’. I hope you recommend others to read this story, share your copy of the book with a friend, list it as recommended reading for college students studying to become a front line defense person for families, victims, and survivors who just might be waiting for someone to help them see that their life, their smile, their safety really does matter.

Thank you for your time here. I appreciate any feedback you want to share. If you’d like to arrange a speaking venue or perhaps need some assistance yourself, or maybe you want to know more about the full list of things you can do to help; please email direct to trish.mcknight@live.com

Be well & keep on dreaming, your butterfly, your freedom, your sense of safety; your inner magic really does matter!!

Patricia McKnight

‘My Justice’ – A true account, chapter after chapter, of the many horrific years endured through evil, sex trafficking, servitude, brutal beatings, and what is no less than torture. Please use personal care when reading, do not stress to rush through but rather take your time and do not allow your past to take away your amazing future.

 

copyright @ Butterfly Dreams Abuse Recovery

Sept 2012

 

 

 

 

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Three Coping Skills Everyone Can Use–becoming your own thriver!!!

We all have something that has happened to darken our world, even those who are just regular folks and have never experienced any form of abuse or violence, still have something that has invaded their life with a cloud of bad memories. It’s really hard to focus on our present life when we have all of these dark thoughts around us; even sharing online with others and staying in the advocacy mission can keep these memories bouncing around and often they will overpower what is good.

It is painful to acknowledge what happened. To accept the pain and anger, the grieving and sadness is important to fully heal and process what has been buried for so long, but at the same time we have to remain conscious of our present day life in order to find the strength to get through this. I really find it is hardest during the beginning process of this because you have to accept the truth and come out of your dissociation and denial mode of living. There is a lot I’ve learned about living in my present life rather than being sucked into the horrible times of my past. There are many times during the days of being home alone with just my thoughts, when I find myself facing these memories. It’s during all these quiet moments of being alone that I have to work hardest at a practice I’ve been doing for about 12 years, DISTRACTING MY BRAIN FROM THE BAD!!!

The truth is WE CANNOT TAKE AWAY WHAT’S HAPPENED and sometimes it is very difficult to accept; even more so when family and loved ones shut us out, blame us, abandon us and turn away from the pain we carry. We feel as if we are in a cyclone of whirling emotions and don’t know how to stay grounded. It is indeed a tragedy of what’s been taken from you, what’s been lost in your world and the good others invaded. However, the hard part is realizing the world keeps spinning and you must find a way to go on with your life.

Finding ways to GO ON with life, doesn’t mean living in denial nor does it mean you are ignoring what’s happened; it means  YOU ARE NOW IN CONTROL OF WHAT HAPPENS!!! Yes, you have choices and you are in control of how this effects your life.

1) You can whine and wallow in the horrible trauma you’ve suffered and stay in the rut of darkness. However if you choose this place you must realize the world will not stop spinning and others will go on with their life; no one will stay in the dark world and you will find yourself sinking deeper each day.

2) You also may think you have the option to take yourself out of the picture because it is too hard to deal with, but let me assure you; THIS IS NOT AN OPTION!!! If you respond to your pain and allow it to control your world, then you may think the only way to beat this is by harming yourself in some way. YOU MUST NOT ACT ON THESE THOUGHTS!!! Suicide or committing an act of harm in any way is NEVER AN OPTION!!! You leave behind pain for those who love you; your children, their future, your spouse or partner; these are the people who want to be part of your life and want to make fresh happy memories with you, which will ease the pain of your past when you allow them to blossom!!!

(National Suicide Prevention Lifeline; when you need immediate contact with a voice!!! Please Call 1-800-273-TALK (8255)

Do not allow the abusers of your past to have control over your future. Build something better for yourself. Chase the life you were meant to have and replace those bad thoughts with positive, happy, loving memories of your children or what you want to have in your life. No matter how difficult it may get, and it is very difficult at the different stages of acceptance and healing, but never allow yourself to be over powered by these dark memories. Never give in to the thoughts of being overwhelmed, reach out to connect with anyone when these thoughts begin to take control. You may not believe there are people who depend on you to make them complete and happy, but every soul in this world has at least one person who needs them and loves them unconditionally.

There is a lot we fear; a lot we are angry about; a lot of things can set off a feeling of panic, this is now just a part of who we are. No one can erase or change what has happened. Believe me I wish there was a way to make it all just disappear, but there isn’t. None of us can turn back the clock and what would you do if you could? You would still be that same person faced with the same fear, so why be stuck in that time?

It’s important for anyone who struggles with depression, PTSD, flashbacks, or bad dreams and memories to seek out what is good in their life now. A few important things to focus on, which may help you fight through:

1) Are you in a safe environment? Remembering that you are now safe and no longer have to fear another attack is vital. Although you may be dealing with painful memories or flashbacks of what happened, you can always direct your focus and control your thoughts to feel the area of safety around you now.

2) Who are those you can turn to when things feel overwhelming? Creating this list, complete with phone numbers, will give you a quick go to list of someone who can brighten your moment during your time of need. When you build this list take extra time to think of your partner/spouse; determine if you can talk to them about your darkest thoughts. You want to talk and help them understand why you bounce back and forth between happy and depressed times. It makes it easier for them to stick it out and support you or help you through.

3) What are the positives in your life now? You want to think about your life and where you are now. Not only are you safe and loved, but what about your ability to keep food, clothing, shelter, for you and your family. Our world is in economic crisis right now, so if you can manage those three vital parts of surviving you are doing much better than some others in our country. Many are without housing, hungry, out on the streets or living in their cars. Many do not have jobs of any form to keep a steady flow of income to ensure the necessities are being maintained. This is a HUGE POSITIVE for you and should be your main focus, especially if you have children. Also list any other positives about your life right now, such as; your professional success or the fact you have risen above any other person’s expectations. This meaning, you may have been beaten down to believe you had no value, but if you are in a career or professional status of maintaining your survival; then you have risen above what others may have tried to take away from you.

I realize this time of year is difficult for many of you, but if you are not focused on what is good around you now, then your bad thoughts will win control and the depression will become heavy. You must work at being a thriver in society, but that’s OK because everyone has to work at being a thriver. You are no different than anyone else in our society. Sure you have had bad things happen, or have family who continues to be offensive or battering to you, but if you really take control of your thoughts and where you are right now, then you become stronger with each passing moment and you will build your foundation for the life you want to achieve.

My wish for all of you at this time is that you see how truly strong you are. I wish for you to look in the mirror and see an amazing person standing there. A person who has climbed out of the darkest hole to see the brightness shining around them. A person who is stronger than anyone ever believed possible. A person who has overcome the challenges against them and have pulled themselves from the ashes of destruction and built a magnificent blossoming rose in its place. May you find a breath of strength to seek your own life and see your value, absorb the positive around you, and build fresh happy memories to replace the darkness of your past.

May you break out of your cocoon and spread those beautiful wings to fly upward to your new beginning!!!

Patricia A. McKnight

Author: ‘My Justice’

Founder/President: Butterfly Dreams Abuse Recovery

http://www.butterflydreamsabuserecovery.com

Join me in Survivors World by visiting the website above and completing the membership form. Both men and women who are victims/survivors are welcomed.

© copyrighted All information shared on blogs by Patricia A. McKnight, under the titles of Survivors Justice or Butterfly Dreams Abuse Recovery are held under copyright protections. Please respect the efforts to bring you this information and all that’s produced to help you succeed.

Thank you

Domestic Violence…..Intimate view of the Red Flags and Warning Signs of an Abuser

Do you know the Red Flags and Warning Signs of an abusive partner?

How do you view your own self-worth and relationships?

This may be triggering for some but it is intended as a upclose and intimate view of Interpersonal Violence and may be the life saving influence for another. Please help pass this information forward!!!

In my life I”ve always seen these violent and controlling relationships as;

“It can’t be any worse than what happened in my home as a child”

I’ve never considered myself as a “Partner” in a relationship. Those who built me had broken down any real sense of value as an individual. I was “trained” in my childhood to be accepting of another’s control and violence against me and became submissive in my adult relationships; dependent for my own existence as a person. The abuses, violence, terror, torture and training to constantly give of myself without any consideration of my own needs, caused me to continue accepting these same acts and disregard any personal value that I thought I deserved.

What this actually did was teach me to accept any and all disregard for me as a human being!!!

The multiples of abusers, controllers of my existence, could manipulate me to fit their mold of the “PERFECT” partner/spouse. No matter how minute their wishes or how grand their desire, it became my own self belief that I should meet or exceed their expectations, despite any dislike I had for their actions.

I WAS THE PERFECT VICTIM!!!

There are many millions like myself, so well-trained to expect and accept any disregard for their own value. This generational training to discard our own dislike of what others do to us and how they break down and mold our spirit to fit their needs, rather than consider our own thoughts and feelings, leaves us destroyed of “SELF” and submissive to meet their wishes.

How does this reflect in your relationship? Do you give others that constant control; disregard your own wishes to meet the expectation of those who say, “I Love You”?

Do they say those words after they’ve spent an hour or five minutes tearing apart or beating down your individual thoughts or feelings?

Do they use the love you feel for them as a tool to make you feel guilt over your own attempts to build your person?

Do they demonstrate blatant disregard of your ideas, dreams, wishes, even if it is as simple as wanting to seek an independent career, education, or complete a goal?

These are their acts as controller of your existence. This is Domestic Violence, Interpersonal Control, Molding of your person and breaking down your spirit to accommodate and meet their expectations of what type of person you should be; putting their value, their ideas, their demands, above your own and taking from you the accomplishments and deserved happiness you were intended to have when your life was created.

I ask you this: “What gives anyone the right to take control over what you should become or accomplish in YOUR LIFE?”

Ask Yourself: “Are you seeing these submissive behaviors and believe the disregard of your value as a human being?”

As a mother, and sometimes out of necessity for financial assistance, I felt there was no possible way I could survive on my own, while trying to raise my children. I believed that accepting their vicious and almost deadly attacks was best because: “How would I keep a roof, clothing, food and other necessities for my children without them?

After all I had been brainwashed to believe I was not able to exist as a person, had no value, unless someone else was giving me that existence. It resulted in twenty years of beatings, control, degradation, financial dependence, and repeated attacks of attempted murder.

The threats and acts to take away the very breath of  life was done with loaded weapons to my head in the middle of the night; attempted drownings in the bathtub; captivity of  keeping me locked inside a 2nd floor apartment for 10 or 12 hours a day; tieing me up with phone cords and locking me in the bedroom for hours until they decided to let me loose; the forceful sexual acts without any regard of my comfort or dislike. They were the controllers of my existence as a person, but wasn’t I a creation of God, just as valuable as any other life on earth?

Rather than escaping their RED FLAG BEHAVIORS, before it became an almost deadly act of brutal violence; I stayed. It was my “training” and – So what if they ordered me out of the car in the cold to pump the gas while they sat warm inside? So what if they locked me inside or took me away from everything and everyone I knew? So what if I was expected to be the “whore” in bed rather than a partner of intimacy? So what if they took my money for their own needs or beat me to give up my career? So what if they decided every moment of every day what I was and wasn’t allowed to do with my time? So what if they took my hopes, my dreams, my goals, and manipulated my choices? SO WHAT?

What I’ve listed above are all Red Flags preceding the violence to come as their demands grew more intense and I could not meet all their expectations; could not read their mind and do their wishes before they spoke them.

It doesn’t matter if you are simply dating someone; if you are a teenager or an adult. When someone you’re with takes away your power of choice, manipulates your thoughts to feel guilt of meeting their wishes rather than your own;

This is the time to leave!!!

The pattern of an abuser isn’t to start off with beating you down physically. They don’t wear a warning sign or a mask of terror. They start off with small steps of calling you at all times of the day or night. Using such subtle manipulations tactics that you give in and allow yourself, out of the perception of love, to follow what they wish and disregard your own gut feelings and thoughts.

If you are reading this and find yourself thinking about your partner’s actions and coming to the conclusion that you see these little subtle acts of manipulation and control; please end the relationship now before your individual spirit, ideas, thoughts, dreams, hopes, goals, are stripped away to meet their own selfish needs and expectations of who you should be and what you should do.

If you are a mother and feel you cannot exist and provide for your children without them; you probably feel this way because of the brainwashing you’ve already been forced to believe.

Know that as a human you are given value of life when you are born. Your own desire to provide for your children will make it possible. It won’t be easy, and you will have to do without many of the luxuries you and they might have now, but think of the consequences of staying where you are.

More than likely the control is growing stronger because you have children. The abuser knows they have stripped away belief in your independent abilities. They have you where they can control what you achieve; making sure that you do not out grow the dependence of life, home, food, basic living necessities they provide.

Take a moment to dream of what YOU truly want in this life and what you wish to influence in your children’s life. Think about your possibilities. Think about how the children are impacted by the growing degradation, forceful control, yelling, screams of mercy coming from their mother; how does this reflect in your children as they hear and watch you cower from your partner?

How will they see what is healthy and normal in their own relationships?

I realize, as being one of those who broke away to raise her children with nothing but the clothes on our backs, how difficult the process can be. There is a lot that is needed and you will need some basic skills to move forward. You need to make a safety plan and escape without harm. You need to seek out assistance with job skills, education, medical and maybe even financial assistance. I know personally that resources of help are low and very difficult to receive, but don’t believe in the brainwashing of others and deplete yourself of personal value, YOU CAN DO THIS!!! IT IS POSSIBLE!!! YOU ARE POSSIBLE!!!

You can call the National Coalition Against Domestic Violence or check out their website: http://www.thehotline.org

PHONE THEM NOW FOR A CONFIDENTIAL 24/7 COUNSELOR TO HELP YOU FIND A WAY TO ESCAPE: 1.800.799.SAFE (7233)

(c)Patricia A. McKnight

Author; “My Justice”

Website: http://www.patriciamcknightsjustice.com

Advocate/Author/Speaker/Examiner/Talk Radio Host/Survivor