To change our world we have to heal our past……

 

Have you noticed the multitude of Adult Survivors of Child Sex Crimes who are sharing their collective voices across the United States? Actually if you really notice it’s happening in every country around the world; filling the internet and becoming part of the norm? I must say myself and every other adult survivor never thought we would be able to break our silence, release the ugly secrets, and have our voices matter. It’s outstanding the pendulum swing and it’s about damn time we take a real hard look at what has been tolerated inside our families throughout our human history.

Often inside our homes is now or can become the most dangerous place in the world!!!

National Institute of Mental Health estimates 4.2% of Adult Americans with Serious Mental Illness (SMI)

 

Why the NIMH Data?

What do we absolutely know about Trauma and our Brain; Emotional Response vs Learned Behavioral Patterns?

Let me make clear that I am in no way a licensed or specially trained psychology expert on any level. However, what I can say is:

  • I lived in a tumultuously dangerous environment for 40 years
  • I have worked through my 3rd nervous breakdown and have been a continuous work in progress for six straight years
  • It has taken days upon days of research to be prepared & provide actual confirmed information in hopes of assisting others like myself. In producing/hosting more than 200 online talk radio programs concerning different levels of this topic; our mental health, physical health, and even family health seriously impacted, which then effects our communities, crime, drugs, alcohol, gang and school violence, bullying, work place violence and societal abuses that plagues America’s most vital Freedom; our justice system.
  • I have attended trainings provided by local & Illinois State organizations to provide my certifications in Domestic & Family Violence Assistance and Prevention received by Violence Prevention Center of SW IL in June 2013. Also certification in Human Trafficking 101 which was provided by Rescue & Restore Coalition of East St. Louis in March 2014.
  • To provide assured information in the website and support provided by Butterfly Dreams Abuse Recovery. Links and research has been appropriately provided in it’s development and updates since September 2012; along with the honor to share the creative watercolor art by Advocate/Friend/Survivor Michal Madison. www.michalmadisonart.com
  • In my attended trainings throughout 2013 & 2014 this included Sexual Assault Awareness & Prevention; Child Abuse Awareness & Prevention; Elder Abuse Awareness & Prevention; Bullying Awareness & Prevention; Mental Health Support Awareness
  • I have dedicated my focus and my drive to be part of this major force and end the stigma related to being abused; either in severe neglect, psychological, physical, sexual, and/or living with a constant fear in Family Violence.

It is factual to quote an FBI Victim’s Specialist in stating;

‘You are indeed an EXPERT’

I would say that while yes, I have a lot of vital information which I’ve collected, published, and shared to help create the change and influence as many positive vibes in helping change knowledge, provide support, and even update our policies & laws; I in no way consider myself an ‘EXPERT’.  In that statement, I have provided at least some 30 other survivors like myself who have built nonprofits, provide help, publish blogs, monitor support groups, assist victims & provide support for any person who reaches out in a difficult or harmful situation.  These are friends, family warriors, and persons whom I’ve actually admired and found strength from in what we are doing together.

We must understand the path of recovery from these issues isn’t just doing without a drug, or a drink, or getting through a moment. This process of recovery influences your education, your life skills knowledge, the ability to work everyday, to not be triggered by something in a grocery store or when with a group of friends. It effects parenting skills, boundaries, and educating our children as well as protecting them from any of this type of negative influence. It requires a complete moment to moment process of changing your lifestyle, your thoughts, your learned behaviors and disrespect for others or a type of person; such as Racism Against a Religion, Sexual Preferences, Color of Skin, Gender, Age, Economic Status or Place of Residence.

Humans have been taught and influenced by the generation before them, those who are responsible for guiding them and providing balance in their growing life. Tragically those who are teaching them in family have already endured the suffering and been influenced by what their parents and then the generation before have believed was appropriate and influenced without punishment or concern against their kids. Each of us can go back for centuries in our cultures and family tolerances to see a cycle that just continues and no one seems to know how to change it. They are either too traumatized & trained to believe this is simply life, or they have been altered by the distress of being victimized and living in a daily battle of survival.

How can we possibly see an end to this behavioral emphasis in our human existence. Yes, we definitely make sure that our laws & policies provide the best possible guidelines and punishments, but also that we provide the best possible community awareness and education in every small rural community across the borders. It is only in helping to develop a NEW way of thinking that this process will ever be achieved or even begin to affect the whole of our society. It starts in what we teach our kids and how we treat them.

The basics:

  • YOU ARE NOT ALLOWED TO HARM OTHER BEINGS.
  • YOU ARE NOT ALLOWED TO SEXUALLY INFLUENCE A CHILD IN ANY MANNER.
  • YOU ARE NOT ALLOWED TO OWN, TRADE, SHARE, USE ANOTHER HUMAN BEING OF ANY AGE, RACE, RELIGION.
  • YOU DO NOT HAVE THE POWER TO OWN OR DOMINATE; TO VIOLATE THE FREEDOM OF ANOTHER HUMAN BEING.

Yes, I’m a dreamer. I wish we could flip a switch and end this TODAY, but sadly like it has taken us generations to get as severe as we are today; it will take generations for us to provide that path and create a peaceful type of life with others.

We can however definitely make a CHOICE; make a decision right now, begin this very moment; I will not allow this destruction to touch my life or my family any longer. I will decide to do whatever it takes in getting therapy for myself and my family, to begin teaching respect for the welfare of others and appreciate the most precious right of safety in every home, in our personal circles and to openly discuss this basic freedom in all possible settings. We can influence the life of our friends, our neighbors, and our community leaders. We can absolutely insist that this topic of recovery for our society as a whole begin to be addressed as a Human Recovery in our political agendas and who we put into office in our governments. We can begin holding others responsible for their choices to harm, just as we are responsible for our actions and reactions.

Our human brain, emotional development, attitudes, beliefs, traditions, even violence, rage, sexual behaviors, anxieties, fears, actions and reactions are an affect of what we have lived in and been taught to accept; the creed we live by in our close circles; inside our homes and teach inside our schools.

Teach Positive Life behaviors

Reach out for life so you can grow.

Spread your wings to release your sorrow.

Fly strong to reach the stars

Show the world how beautiful you are

❤ Life Strong & Fly Free ❤

Believe as the Butterflies; ‘Believe Anything Is Possible with You in the Active Equation’

Thank you for reading & I hope you’ll share, comment, post, discuss in casual conversation and begin to live in your own true freedom & recovery today.

Patricia A McKnight

Author; ‘My Justice’

Creator: Butterfly Dreams Abuse Recovery

www.butterflydreamsabuserecovery.com

www.blogtalkradio.com/voicesInjusticeRadio

 

Believe in the true power of your inner strength to survive

blkwhtpromoFriends it is time to take a deep breath in, concentrate on what is blocking you from feeling the true happiness in your heart, then as you exhale blow it out with force. Think of all those obstacles challenging you today and blow the fears into the wind. Allow the outer energy to absorb them and remove them from your path. Send it all out into the swirling winds of our earth to allow the angels around you to grab them and feel your heart pounding with the true belief in your new beginning. Your life has been blocked by many self doubts, blow them away into the wind. Believe in your heart of hearts, deep within your soul, find the you that truly lies within and allow that person to rise, to stand strong, and to be your leading guide.

youwereborn Believe inside this one simple truth; each of us was created with an innocent soul. Perhaps there may have been monsters or controllers who came into your path with a force so strong they pulled you in deep, they altered your true being, they took away that very special innocent soul. Don’t give up because the person you were born to become is still waiting there inside, just waiting for you to make that choice and breath the life back into your dreams.

Whatif_159x171 Today is your new beginning!! Today is the day you can grab hold of your dreams, you can decide how you want to live your life. You can believe in the true power of you!!

Friends I know how dark the days can become, in fact I was recently at a place so dark I called a crisis line, not just once but twice just this past week. My world became so small I couldn’t focus on the reality of where I am today or the personal strength I hold inside. You must admit, if you know anything at all about my past, there had to be a huge circle of inner strength that has protected me and kept me alive to share with all of you today. How bad it can be sometimes when the pain of our trauma takes from us the desire to continue building the life we want to have. All trauma, because trauma is trauma, it all alters your life. It doesn’t matter if it is from suffering in the loss of someone you love, or the monsters of the night, or even the illnesses we may be trying to cope with today; it is all trauma and the trauma is yours. No one can tell you how this trauma SHOULD affect you. No one can tell you how to cope through the pain you feel, because the pain you feel is also yours and no one else knows how all of these struggles are affecting you. This is something that is completely in your control and it really depends on how you want to view your life. Remember that within that innocent soul you were also given the power of RESILIENCE, which can be the greatest tool ever when put together with the strength & drive to live the life you so definitely deserve.

you matter As this new day begins, believe in this simple but very powerful truth – YOU MATTER!! How you feel matters. How you want to live matters. What dreams you want to chase and achieve matters. You hold the power of the choice today.

Believe in the truth I share that I have absolutely been where you are. It is so painful you have no idea how to even begin to face it all, so list the challenges out in pieces much like those of a puzzle you are trying to put together. Often the multiples of emotions or struggles we are facing are too overwhelming to handle it all at once, so breath and then begin to sort out your pieces of trauma and then put them back together one single piece at a time. It is much like a deep Maddening Silence, so do not allow it to consume all the amazing power of you.

You may be in someone else’s control and so terrified that you are actually afraid to breath. You’re afraid the slightest infringement out of rhythm will cause an explosion that just might cost you your life. You may be holding your breath so tight that you are afraid your breathing pattern of inhale and exhale will not match that of your controller, so you hold your breath; you alter your pattern of breathing to ensure you are keeping everything calm, everything perfect; nothing to upset the monster. I’ve been there and I know that intense fear; the doubt that we are not capable of anything at all on our own. YOU ARE ABSOLUTELY CAPABLE!! There are resources today that were not available 20 years ago. We have ways to help each other in support, understanding & friendship. Our legal system responds differently to the calls for help. Many states, such as Illinois, are now educating their law enforcement on how to respond when a call of abuse or violence is made. They respond strong and ready to act, ready to protect, ready to assist, ready to give you the local resources & shelters there waiting to help you breath again. Your day is waiting when you are No Longer Afraid to Breathe     

youarenotalone

My website is just one beginning list of daily tools you can use to help you rebuild and begin to take back your power; your control over your true destiny. You are NOT alone!! No matter what you may be trying to overcome and heal, there are resources around the world, no matter what country you live in. I want to take a moment to encourage every person who is dealing with some form of fear, pain, trauma; reach out to a hotline when you are in the lonely desperate place. The voice on the other end of the phone is there waiting to help you through. If you are in that silence of pain, remember there are places of help and you no longer have to fear the future, because the future truly belongs to you.

This is the time to believe in yourself

You deserve to be happy

You deserve to be respected

You deserve to feel love, just as sincere as you give to others

You deserve to plant the roses & watch them blossom in your garden of life

You deserve to soar into your own path

You hold the power inside to truly

Live Strong & Fly Free

Always believe anything is possible

with you in the active equation

livestrong

Artwork creation courtesy of

Michal Madison Art

www.michalmadisonart.com

Begin rebuilding by using these completely free

‘Steps to Recovery’

Daily focus tools to help you through the moments of darkness

Rebuild your self confidence

Understand the connection between your trauma & the impacts left on your life

Learn what abusers look for in a person

Learn the early silent warning signs of child sexual abuse or relationship violence

Dedicated to empowering you to become a protector

Prevent secondary wounding & re-victimization

Be well angels,

Sincerely,

‘Trish’ McKnight

Author: ‘My Justice’ – One of the most powerful true crime stories of survival and rebuilding life after trauma that you will ever read. This amazing true story will change the belief in your strength to survive!

All information & writings are copyright protected under the creation of:

Butterfly Dreams Abuse Recovery Nov. 2012

Email me direct at trish.mcknight@live.com

Empowerment Speaker/Human Trafficking Awareness Trainer

Writer/Research/Mentor

Some other great websites of help;

NAMI.org

National Domestic Violence Hotline

Childhelp.org

National Suicide Prevention Lifeline

Adult Survivors of Child Abuse, ASCAsupport.org

RAINN (Rape, Abuse, & Incest National Network)