Triggers; what are they and how do we work through them?

What I’ve learned about these horrible little bugging annoyances. Here is a list of definitions: 1:  a piece (as a lever) connected with a catch or detent as a means of releasing it 2: something that acts like a mechanical trigger in initiating a process or reaction Psychiatry A factor that initiates and aggravates aContinue reading “Triggers; what are they and how do we work through them?”